Building strength through education. One rep at a time.
Education for lifters of all levels.
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Powerlifting Workshop.
A 1-day workshop covering the basics of the squat, bench press & deadlift. Suitable for new and experienced lifters.
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Fundamentals Course.
Short courses for kickstarting your fitness or powerlifting journey.
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1-on-1 Coaching.
Whether it’s a technique touch-up or full rebuild our coaching sessions can be tailored to your goals.