3hr Squat Masterclass

Have you ever had trouble making progress on your squat? Confused by all the different advice being offered by so called experts? Worry no more.

The Burley Strength Squat Masterclass is here.

This 3hr masterclass, presented by one of Australia’s top squatters, will cover all aspects of the technique involved in the squat, how to put together a successful squat training cycle and everything else you need to take your squat to break through your squat plateau!  You can check out a breakdown of the content below.

The masterclass will run from 1pm - 4pm on Saturday April 16 and tickets are only $47 each. Spots are strictly limited so don’t delay in securing your seat!

All profits from the day will be donated to the local charity Menslink to help the young men of Canberra.

Masterclass Content Outline

  • Introduction To The Perfect Squat
  • Breathing & Bracing
  • Preparing To Squat
  • Performing The Squat
  • Common Errors & How To Fix Them
  • Squat Variations
  • Training & Programming For The Squat
  • Q&A


All attendees will receive a FREE 12 week squat training program (valued at $120) and a FREE 30 min technique coaching session with Burley head coach John Sheridan (valued at $65). All this plus 3 hours jam packed full of content that will help take your squat to the next level!

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