22/11/20182Comments

Introducing the Mx Division

Powerlifting is a truly unique sport. A sport that’s accessible to everyone. At Burley Strength, our novice competitions are the foundation of our powerlifting calendar. Since...

by John Sheridan

Coaching

Competition

Novice Lifter

06/06/20180Comments

My First Meet – Part 2

If you haven’t already read Part 1 in this series you should check it out HERE. Part 2: Put Away The Sauna Suit My first exposure to powerlifting came, like most...

29/05/20180Comments

My First Meet – Part 1

In 2010 I competed in my first powerlifting competition. A small, unaffiliated competition hosted by a local gym. That day changed my life forever. I didn’t set any records. I...

by John Sheridan

Competition

Novice Lifter

27/09/20174Comments

5 Tips for Your First Powerlifting Meet

So you’ve decided to enter your first powerlifting meet! Firstly – Congratulations! You’ve taken a step that plenty of people talk about taking but few actually commit...

by John Sheridan